What Silence Taught Me About Burnout
Discover how four silent days revealed the roots of burnout and unlocked business clarity.
Topics discussed in the episode:
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Episode Info:
Title:
What 4 Days of Silence Taught Me About Business, Burnout & My Body [Ep 208]
Episode Link:
Keywords:
burnout, clarity, nervous system
Episode Air Date:
August 1, 2025
Podcast info:
Show Name:
The Email Growth Show
Author:
Kylie Kelly
Owner:
Kylie Kelly
Category:
Marketing
Website:
More summaries from this podcast:
Plan Q3 Without Burnout, Still Grow Your List
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Why focus on warming up your audience over hard selling?
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How can 90-day planning improve your email marketing?
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Why is aligning your marketing plan with your life important?
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How does scheduling rest improve marketing performance?
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What are the key steps to planning an effective email marketing quarter?
